{"id":11689,"date":"2023-02-26T12:23:10","date_gmt":"2023-02-26T04:23:10","guid":{"rendered":"https:\/\/yysfunday.com\/?p=11689"},"modified":"2023-02-26T13:04:26","modified_gmt":"2023-02-26T05:04:26","slug":"coffee-janehow","status":"publish","type":"post","link":"https:\/\/yysfunday.com\/coffee-janehow\/","title":{"rendered":"\u3010JaneHow\u5496\u5561\u5de5\u4f5c\u574a\u3011\u6ffe\u639b\u5496\u5561 | 5\u7a2e\u53e3\u5473\u8b93\u4f60\u4e0a\u73ed\u4e0d\u6703\u81a9"},"content":{"rendered":"<div class=\"d13f7c6f8b493ba58b990b575b09ddfa\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1237993367958653\"\r\n     crossorigin=\"anonymous\"><\/script>\n<\/div>\n\n<figure class=\"wp-block-pullquote\"><blockquote><p><strong>\u3010JaneHow\u5496\u5561\u5de5\u4f5c\u574a\u3011\u6ffe\u639b\u5496\u5561 | 5\u7a2e\u53e3\u5473\u8b93\u4f60\u4e0a\u73ed\u4e0d\u6703\u81a9<\/strong><\/p><\/blockquote><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"581\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561-1024x581.jpg\" alt=\"\" class=\"wp-image-11691\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561-1024x581.jpg 1024w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561-300x170.jpg 300w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561-768x435.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561.jpg 1270w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u5496\u5561\uff0c\u7121\u8ad6\u5728\u8077\u5834\u4e0a\u3001\u751f\u6d3b\u4e2d\uff0c\u5df2\u7d93\u6210\u70ba\u4e0d\u53ef\u6216\u7f3a\u7684\u5925\u4f34\uff0c\u4e0a\u73ed\u524d\u9808\u8981\u4f86\u4e00\u676f\u5496\u5561\u3001\u4e0b\u5348\u63d0\u632f\u7cbe\u795e\u4e0a\u73ed\u4e5f\u9700\u8981\u5496\u5561\uff0c\u60a0\u9592\u7684\u9031\u672b\u65e9\u6668\u4e5f\u9700\u8981\u4e00\u676f\u5496\u5561\uff0c\u4eca\u5929\u4f86\u4ecb\u7d39\u9019\u6b3e\u54c1\u724cLogo\u8d85\u53ef\u611b\u7684JaneHow\u6ffe\u639b\u5496\u5561\uff0cLogo\u662f\u4e00\u96bb\u8c93\u8eb2\u5728\u5496\u5561\u676f\u88e1\uff0c\u8d85\u53ef\u611b\u7684\uff5e<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u5feb\u4e00\u8d77\u4f86\u770b\u770b<a href=\"https:\/\/www.janehow.com.tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>JaneHow<\/strong><\/mark><\/a>\u838a\u5712\u5496\u5561\u79ae\u76d2\u7684\u958b\u7bb1\u3001\u4ecb\u7d39\u548c\u8a55\u50f9\u5427<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\uff5e<\/strong><\/mark><\/strong><\/strong><\/mark><\/strong><\/p>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1237993367958653\" crossorigin=\"anonymous\"><\/script>\n<!-- \u6587\u7ae0\u4e4b\u9593! -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1237993367958653\" data-ad-slot=\"3999049018\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\">\u6587\u7ae0\u76ee\u9304<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-662c9d59c0d6d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #158c82;color:#158c82\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #158c82;color:#158c82\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-662c9d59c0d6d\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E3%80%90%E9%96%8B%E7%AE%B1%E3%80%81%E8%A9%95%E5%83%B9JaneHow%E6%BF%BE%E6%8E%9B%E5%92%96%E5%95%A1%E3%80%91\" title=\"\u3010\u958b\u7bb1\u3001\u8a55\u50f9JaneHow\u6ffe\u639b\u5496\u5561\u3011\">\u3010\u958b\u7bb1\u3001\u8a55\u50f9JaneHow\u6ffe\u639b\u5496\u5561\u3011<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#JaneHow%E6%BF%BE%E6%8E%9B%E5%92%96%E5%95%A1\" title=\"JaneHow\u6ffe\u639b\u5496\u5561\">JaneHow\u6ffe\u639b\u5496\u5561<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E8%80%B6%E5%AE%B6%E9%9B%AA%E5%A4%AB_%E7%B2%89%E7%B4%85%E8%9C%9C%E6%A1%83%E8%80%B6%E5%AE%B6\" title=\"\u8036\u5bb6\u96ea\u592b \u7c89\u7d05\u871c\u6843\u8036\u5bb6\">\u8036\u5bb6\u96ea\u592b \u7c89\u7d05\u871c\u6843\u8036\u5bb6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E7%B6%AD%E6%8B%89%E5%85%8B%E9%AD%AF%E8%8C%B2_%E7%B4%85%E5%AF%B6%E7%9F%B3\" title=\"\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3\">\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E7%89%B9%E7%B4%9A%E6%9B%BC%E7%89%B9%E5%AF%A7\" title=\"\u7279\u7d1a\u66fc\u7279\u5be7\">\u7279\u7d1a\u66fc\u7279\u5be7<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E5%85%8B%E9%87%8C%E6%9B%BC%E5%8A%A0%E7%BE%85AA\" title=\"\u514b\u91cc\u66fc\u52a0\u7f85AA\">\u514b\u91cc\u66fc\u52a0\u7f85AA<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E8%81%96%E5%AE%89%E6%9D%B1%E5%B0%BC%E5%A5%A7%E8%8E%8A%E5%9C%92_%E5%8F%AF%E5%8F%AF%E7%B2%BE%E9%9D%88\" title=\"\u8056\u5b89\u6771\u5c3c\u5967\u838a\u5712 \u53ef\u53ef\u7cbe\u9748\">\u8056\u5b89\u6771\u5c3c\u5967\u838a\u5712 \u53ef\u53ef\u7cbe\u9748<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#%E3%80%90JaneHow%E5%92%96%E5%95%A1%E5%B7%A5%E4%BD%9C%E5%9D%8A_%E4%BB%8B%E7%B4%B9%E3%80%91\" title=\"\u3010JaneHow\u5496\u5561\u5de5\u4f5c\u574a \u4ecb\u7d39\u3011\">\u3010JaneHow\u5496\u5561\u5de5\u4f5c\u574a \u4ecb\u7d39\u3011<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#JaneHow\" title=\"JaneHow\">JaneHow<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/yysfunday.com\/coffee-janehow\/#JaneHow%E8%8E%8A%E5%9C%92%E5%92%96%E5%95%A1%E7%A6%AE%E7%9B%92\" title=\"JaneHow\u838a\u5712\u5496\u5561\u79ae\u76d2\">JaneHow\u838a\u5712\u5496\u5561\u79ae\u76d2<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"has-large-font-size wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E9%96%8B%E7%AE%B1%E3%80%81%E8%A9%95%E5%83%B9JaneHow%E6%BF%BE%E6%8E%9B%E5%92%96%E5%95%A1%E3%80%91\"><\/span><strong>\u3010\u958b\u7bb1\u3001\u8a55\u50f9<strong>JaneHow\u6ffe\u639b\u5496\u5561<\/strong>\u3011<\/strong><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"JaneHow%E6%BF%BE%E6%8E%9B%E5%92%96%E5%95%A1\"><\/span><strong><strong><strong>JaneHow\u6ffe\u639b\u5496\u5561<\/strong><\/strong><\/strong><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-medium-font-size\"><a href=\"https:\/\/www.janehow.com.tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>JaneHow<\/strong><\/mark><\/a><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>\u838a\u5712\u5496\u5561\u79ae\u76d2<\/strong><\/mark><\/a><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\uff0c\u5171\u67095\u500b\u53e3\u5473\u7684\u6ffe\u639b\u5496\u5561\uff0c\u5206\u5225\u662f<strong><strong><strong>\u8036\u5bb6\u96ea\u592b \u7c89\u7d05\u871c\u6843\u8036\u5bb6\u3001<\/strong><\/strong><\/strong>\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3\u3001\u7279\u7d1a\u66fc\u7279\u5be7\u3001\u514b\u91cc\u66fc\u52a0\u7f85AA\u3001\u8056\u5b89\u6771\u5c3c\u5967\u838a\u5712 \u53ef\u53ef\u7cbe\u9748\uff0c\u6bcf\u500b\u6ffe\u639b\u5496\u5561\u7684\u5305\u88dd\u6211\u90fd\u5f88\u559c\u6b61\uff0c\u984f\u8272\u975e\u5e38\u6709\u8cea\u611f\u3001\u5f88\u7cbe\u7dfb<\/strong><\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><a href=\"https:\/\/www.janehow.com.tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>JaneHow<\/strong><\/mark><\/a>\u6ffe\u639b\u5496\u5561\u5efa\u8b70\u7684\u6c34\u91cf\u662f180ml~200ml\uff0c\u4e26\u4e14\u5efa\u8b70\u6e96\u5099\u651d\u6c0f85\u5ea6C\u4ee5\u4e0a\u7684\u71b1\u958b\u6c34\uff0c\u5f9e\u4e2d\u5fc3\u958b\u59cb\u6ce8\u6c34\uff0c\u5fae\u5fae\u5730\u84cb\u904e\u5496\u5561\u7c89\uff0c\u60b6\u84b8\u4e00\u4e0b\u5496\u5561\uff0c\u7b49\u5f8530\u79d2\u5f8c\uff0c\u518d\u5c07\u71b1\u6c34\u6162\u6162\u7e5e\u5708\u6ce8\u5165\uff0c\u8403\u53d6\u5496\u5561\uff0c\u5927\u7d04\u5c07\u71b1\u6c34\u6ce8\u6eff\u4e0d\u7e54\u5e03\u5496\u5561\u53052\u6b21\u62162.5\u6b21\u5c31\u53ef\u4ee5\u56c9~<\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u6ffe\u639b\u5496\u5561-1024x819.jpg\" alt=\"\" class=\"wp-image-11692\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u6ffe\u639b\u5496\u5561-1024x819.jpg 1024w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u6ffe\u639b\u5496\u5561-300x240.jpg 300w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u6ffe\u639b\u5496\u5561-768x615.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u6ffe\u639b\u5496\u5561.jpg 1431w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E8%80%B6%E5%AE%B6%E9%9B%AA%E5%A4%AB_%E7%B2%89%E7%B4%85%E8%9C%9C%E6%A1%83%E8%80%B6%E5%AE%B6\"><\/span><strong>\u8036\u5bb6\u96ea\u592b \u7c89\u7d05\u871c\u6843\u8036\u5bb6<\/strong><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u25bc<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u9996\u5148\u662f<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><a href=\"https:\/\/www.janehow.com.tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>JaneHow<\/strong><\/mark><\/a><\/strong><\/mark><\/strong>\u7684\u8036\u5bb6\u96ea\u592b \u7c89\u7d05\u871c\u6843\u8036\u5bb6\u53e3\u5473\uff0c\u5305\u88dd\u662f\u9280\u767d\u8272\u7684\uff0c\u805e\u8d77\u4f86\u662f\u6703\u8b93\u4eba\u99ac\u4e0a\u6e05\u9192\u3001\u504f\u91cd\u7684\u5496\u5561\u9999\u5473<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u525b\u5165\u53e3\u6703\u6709\u7a2e\u5dee\u9ede\u82e6\u51fa\u4f86\u537b\u6c92\u82e6\u7684\u53e3\u5473\uff0c\u5728\u5496\u5561\u541e\u5165\u5589\u4e4b\u5f8c\uff0c\u6703\u6162\u6162\u7684\u5728\u53e3\u8154\u4e2d\u56de\u7518\uff0c\u5634\u5df4\u5145\u6eff\u4e86\u56de\u7518\u7684juicy\u611f<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u2727(\u2256 \u25e1 \u2256)<\/strong><\/mark><\/strong><\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u4ed4\u7d30\u770b\u4e86\u4ed6\u7684\u98a8\u5473\uff0c\u6709\u8354\u679d\u3001\u674f\u6843\u3001\u7802\u7cd6\u3001\u840a\u59c6\u3001\u91ce\u8591\u82b1\uff0c\u96e3\u602a\u6709\u4e00\u7a2e\u9999\u6599\u7684\u98a8\u5473\u5440~<\/strong><\/mark><\/strong><\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u838a\u5712\u6ffe\u639b\u5496\u5561-1024x819.jpg\" alt=\"\" class=\"wp-image-11694\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u838a\u5712\u6ffe\u639b\u5496\u5561-1024x819.jpg 1024w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u838a\u5712\u6ffe\u639b\u5496\u5561-300x240.jpg 300w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u838a\u5712\u6ffe\u639b\u5496\u5561-768x615.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u838a\u5712\u6ffe\u639b\u5496\u5561.jpg 1431w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u8036\u52a0\u96ea\u592b-725x1024.jpg\" alt=\"\" class=\"wp-image-11693\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u8036\u52a0\u96ea\u592b-725x1024.jpg 725w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u8036\u52a0\u96ea\u592b-212x300.jpg 212w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u8036\u52a0\u96ea\u592b-768x1085.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u8036\u52a0\u96ea\u592b.jpg 1077w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1237993367958653\" crossorigin=\"anonymous\"><\/script>\n<!-- \u6587\u7ae0\u4e4b\u9593! -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1237993367958653\" data-ad-slot=\"3999049018\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E7%B6%AD%E6%8B%89%E5%85%8B%E9%AD%AF%E8%8C%B2_%E7%B4%85%E5%AF%B6%E7%9F%B3\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3<\/strong><\/mark><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u25bc<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3<\/strong><\/mark>\u805e\u8d77\u4f86\u662f\u8f03\u8f15\u7684\u5496\u5561\u9999\u5473<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u9019\u6b3e\u975e\u5e38\u9069\u5408\u5c11\u559d\u5496\u5561\u537b\u53c8\u60f3\u63d0\u632f\u4e00\u4e0b\u7cbe\u795e\u7684\u670b\u53cb<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u71b1\u71b1\u7684\u559d\uff0c\u5f9e\u559d\u5230\u5165\u5589\u7684\u5473\u9053\u5b8c\u5168\u4e0d\u523a\u6fc0\uff0c\u5f88\u6eab\u6f64\u7684\u5c31\u5165\u5589\uff0c\u662f\u6211\u6703\u60f3\u56de\u8cfc\u7684\u53e3\u5473<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u6eab\u5ea6\u964d\u4e0b\u4f86\u4e00\u9ede\u5f8c\uff0c\u559d\u8d77\u4f86\u5e36\u51fa\u4e00\u9ede\u5fae\u9178\u7684\u53e3\u5473\uff0c\u5e36\u51fa\u9178\u5473\u5f8c\u5165\u5589\u9084\u662f\u4e00\u6a23\u9806\u54e6<\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"1024\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7dad\u62c9\u514b\u9b6f\u8332\u7d05\u5bf6\u77f3-788x1024.jpg\" alt=\"\" class=\"wp-image-12010\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7dad\u62c9\u514b\u9b6f\u8332\u7d05\u5bf6\u77f3-788x1024.jpg 788w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7dad\u62c9\u514b\u9b6f\u8332\u7d05\u5bf6\u77f3-231x300.jpg 231w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7dad\u62c9\u514b\u9b6f\u8332\u7d05\u5bf6\u77f3-768x998.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7dad\u62c9\u514b\u9b6f\u8332\u7d05\u5bf6\u77f3.jpg 1124w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u25bc<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u60f3\u591a\u9ede\u8b8a\u5316\u7684\u8a71\uff0c\u53ef\u4ee5\u716e\u7d04150ml\u7684\u71b1\u725b\u5976\uff0c\u52a0\u9032\u53bb<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3<\/strong><\/mark>\u5496\u5561<\/strong><\/mark><\/strong>\uff0c\u5c31\u8b8a\u8eab\u6210\u7dad\u62c9\u514b\u9b6f\u8332\u7d05\u5bf6\u77f3\u62ff\u9435\uff0c\u559d\u8d77\u4f86\u662f\u66f4\u6eab\u6f64\u7684\u53e3\u611f\uff0c\u725b\u5976\u6bd4\u4f8b\u6c92\u6709\u5f88\u9ad8\uff0c\u6240\u4ee5\u5496\u5561\u5473\u9053\u4ecd\u7136\u660e\u986f\uff0c\u4f46\u591a\u4e86\u4e00\u9ede\u9999\u9187\u7684\u6ecb\u5473\uff0c\u5f88\u597d\u559d~<\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1024\" data-id=\"12006\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u9435-800x1024.jpg\" alt=\"\" class=\"wp-image-12006\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u9435-800x1024.jpg 800w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u9435-234x300.jpg 234w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u9435-768x983.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u9435.jpg 1132w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"884\" height=\"1024\" data-id=\"12005\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94352-884x1024.jpg\" alt=\"\" class=\"wp-image-12005\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94352-884x1024.jpg 884w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94352-259x300.jpg 259w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94352-768x889.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94352.jpg 1190w\" sizes=\"(max-width: 884px) 100vw, 884px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"717\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94351-1024x717.jpg\" alt=\"\" class=\"wp-image-12004\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94351-1024x717.jpg 1024w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94351-300x210.jpg 300w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94351-768x538.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7d05\u5bf6\u77f3\u62ff\u94351.jpg 1530w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:25px\"><a class=\"wp-block-button__link has-black-color has-text-color has-background wp-element-button\" href=\"https:\/\/r10.to\/hkBrVj\" style=\"border-radius:0px;background-color:#dcb3ff\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>JaneHow\u838a\u5712\u5496\u5561\u79ae\u76d2 \u9650\u6642\u6298\u6263\u512a\u60e0<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E7%89%B9%E7%B4%9A%E6%9B%BC%E7%89%B9%E5%AF%A7\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u7279\u7d1a\u66fc\u7279\u5be7<\/strong><\/mark><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u25bc<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>JaneHow\u7684\u7279\u7d1a\u66fc\u7279\u5be7\uff0c\u5165\u53e3\u5f8c\u5f88\u9806\u3001\u5f88\u9999\uff0c\u541e\u5165\u5589\u4e4b\u5f8c\u5634\u88e1\u6eff\u6ea2\u8457\u82e6\u7684\u6c23\u5473\uff0c\u4f46\u4e0d\u662f\u82e6\u5473\u54e6\uff0c\u518d\u6162\u6162\u7684\u8b8a\u6210\u56de\u7518\u7684\u751c\u5473\uff0c\u4e5f\u4e0d\u662f\u771f\u7684\u751c\uff0c\u662f\u82e6\u7684\u6c23\u5473\u5f8c\u8b93\u5473\u9053\u8b8a\u751c\uff0c\u597d\u559c\u6b61\u9019\u7a2e\u591a\u5c64\u6b21\u7684\u5496\u5561\u5473\uff0c\u6162\u6162\u54c1\u5690\u51fa\u5404\u7a2e\u9a5a\u559c(*\u0dc6\u00b4 \u02d8 `\u0dc6*)<\/strong><\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u5496\u5561\u6eab\u5ea6\u964d\u4e0b\u4f86\u4e4b\u5f8c\uff0c\u6703\u518d\u5e36\u51fa\u5f88\u8212\u670d\u7684\u9178\u5473\uff0c\u975e\u5e38\u597d\u559d~<\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"774\" height=\"1024\" data-id=\"12008\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be7-774x1024.jpg\" alt=\"\" class=\"wp-image-12008\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be7-774x1024.jpg 774w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be7-227x300.jpg 227w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be7-768x1016.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be7.jpg 1113w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"1024\" data-id=\"12009\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be71-780x1024.jpg\" alt=\"\" class=\"wp-image-12009\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be71-780x1024.jpg 780w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be71-228x300.jpg 228w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be71-768x1008.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u5496\u5561\u7279\u7d1a\u66fc\u7279\u5be71.jpg 1118w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E5%85%8B%E9%87%8C%E6%9B%BC%E5%8A%A0%E7%BE%85AA\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u514b\u91cc\u66fc\u52a0\u7f85AA<\/strong><\/mark><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u25bc<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u514b\u91cc\u66fc\u52a0\u7f85AA<\/strong><\/mark>\u5496\u5561\u9999\u6c23\u5f88\u6fc3\u90c1\uff0c\u559d\u8d77\u4f86\u8d85\u9806\uff0c\u4e5f\u5f88\u9069\u5408\u5c11\u559d\u5496\u5561\u7684\u670b\u53cb<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u559d\u4e0b\u53bb\u5496\u5561\u5728\u53e3\u4e2d\u5f88\u5713\u6f64\uff0c\u8981\u5165\u5589\u524d\uff0c\u6703\u5e36\u51fa\u4e00\u500b\u9178\u5473\uff0c\u9019\u500b\u9178\u5473\u662f\u611f\u89ba\u5b83\u8981\u9178\u51fa\u4f86\uff0c\u537b\u6c92\u6709\u9178\u51fa\u4f86\u7684\u90a3\u7a2e\u53e3\u5473\uff0c\u5f88\u7279\u5225\uff0c\u6211\u5f88\u559c\u6b61\u9019\u7a2e\u4e0d\u771f\u7684\u9178\u7684\u53e3\u5473(\u0e51\u00af\u25e1\u00af\u0e51)<\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"935\" height=\"1024\" data-id=\"11993\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA-935x1024.jpg\" alt=\"\" class=\"wp-image-11993\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA-935x1024.jpg 935w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA-274x300.jpg 274w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA-768x841.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA.jpg 1224w\" sizes=\"(max-width: 935px) 100vw, 935px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"818\" height=\"1024\" data-id=\"11994\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA1-818x1024.jpg\" alt=\"\" class=\"wp-image-11994\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA1-818x1024.jpg 818w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA1-240x300.jpg 240w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA1-768x961.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u514b\u91cc\u66fc\u52a0\u7f85AA1.jpg 1145w\" sizes=\"(max-width: 818px) 100vw, 818px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:6px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1237993367958653\" crossorigin=\"anonymous\"><\/script>\n<!-- \u6587\u7ae0\u4e4b\u9593! -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1237993367958653\" data-ad-slot=\"3999049018\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:125px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\" style=\"font-size:25px\"><span class=\"ez-toc-section\" id=\"%E8%81%96%E5%AE%89%E6%9D%B1%E5%B0%BC%E5%A5%A7%E8%8E%8A%E5%9C%92_%E5%8F%AF%E5%8F%AF%E7%B2%BE%E9%9D%88\"><\/span><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u8056\u5b89\u6771\u5c3c\u5967\u838a\u5712 \u53ef\u53ef\u7cbe\u9748<\/strong><\/mark><a href=\"https:\/\/yysfunday.com\/wp-admin\/edit.php?post_type=post\"><\/a><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p class=\"has-medium-font-size\">\u25bc<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\"><strong>\u8056\u5b89\u6771\u5c3c\u5967\u838a\u5712 \u53ef\u53ef\u7cbe\u9748<\/strong><\/mark>\u9019\u6b3e\u5728\u6c96\u6ce1\u7684\u6642\u5019\uff0c\u5c31\u5e36\u51fa\u5f88\u9999\u3001\u4f46\u53c8\u6709\u5fae\u5fae\u7126\u7684\u53ef\u53ef\u98a8\u5473\uff0c\u8b93\u6211\u5fcd\u4e0d\u4f4f\u591a\u805e\u4e86\u597d\u5e7e\u6b21<\/strong><\/mark><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u559d\u4e0b\u53bb\u4e4b\u5f8c\u6211\u5c31\u5fc3\u60f3\uff1a\u300c\u554a\u600e\u9ebc\u6bcf\u4e00\u6b3e\u90fd\u90fd\u90a3\u9ebc\u9806<\/strong><\/mark><\/strong>\uff01<strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u300d<\/strong><\/mark><\/strong><br><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u525b\u559d\u4e0b\u53bb\u6709\u8f03\u660e\u986f\u3001\u539a\u5be6\u7684\u9178\u5473\uff0c\u4f46\u4e5f\u4e0d\u662f\u90a3\u7a2e\u6703\u8b93\u6211\u81c9\u76ba\u76ba\u7684\u9178\uff0c\u771f\u6c92\u60f3\u5230<a href=\"https:\/\/www.janehow.com.tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>JaneHow<\/strong><\/mark><\/a><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u838a\u5712\u5496\u5561\u79ae\u76d2<\/strong><\/mark><\/strong>\u7684\u6bcf\u4e00\u6b3e\u5496\u5561\uff0c\u90fd\u6703\u56de\u7518\uff0c\u592a\u53b2\u5bb3\u4e86\u5427!<\/strong><\/mark><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/r10.to\/hkBrVj\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"767\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u9748-1024x767.jpg\" alt=\"\" class=\"wp-image-11990\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u9748-1024x767.jpg 1024w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u9748-300x225.jpg 300w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u9748-768x575.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u9748.jpg 1480w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"941\" height=\"1024\" data-id=\"11992\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97481-941x1024.jpg\" alt=\"\" class=\"wp-image-11992\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97481-941x1024.jpg 941w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97481-276x300.jpg 276w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97481-768x836.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97481.jpg 1228w\" sizes=\"(max-width: 941px) 100vw, 941px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"957\" height=\"1024\" data-id=\"11991\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97482-957x1024.jpg\" alt=\"\" class=\"wp-image-11991\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97482-957x1024.jpg 957w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97482-280x300.jpg 280w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97482-768x822.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/JaneHow\u53ef\u53ef\u7cbe\u97482.jpg 1238w\" sizes=\"(max-width: 957px) 100vw, 957px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:25px\"><a class=\"wp-block-button__link has-black-color has-text-color has-background wp-element-button\" href=\"https:\/\/r10.to\/hkBrVj\" style=\"border-radius:0px;background-color:#dcb3ff\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>JaneHow\u838a\u5712\u5496\u5561\u79ae\u76d2 \u624b\u5200\u8cb7\u8d77\u4f86<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1237993367958653\" crossorigin=\"anonymous\"><\/script>\n<!-- \u6587\u7ae0\u4e4b\u9593! -->\n<ins class=\"adsbygoogle\" style=\"display:block\" data-ad-client=\"ca-pub-1237993367958653\" data-ad-slot=\"3999049018\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"has-large-font-size wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90JaneHow%E5%92%96%E5%95%A1%E5%B7%A5%E4%BD%9C%E5%9D%8A_%E4%BB%8B%E7%B4%B9%E3%80%91\"><\/span>\u3010<strong>JaneHow\u5496\u5561\u5de5\u4f5c\u574a<\/strong> <strong>\u4ecb\u7d39<\/strong>\u3011<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<div style=\"height:15px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"JaneHow\"><\/span><strong>JaneHow<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>JaneHow\u662f\u5496\u5561\u5de5\u4f5c\u574a\uff0c\u63a5\u55ae\u5f8c\u73fe\u70d8\u5c0f\u91cf\u70d8\u8c46\uff0c\u8b93<mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u4f60\/\u59b3<\/strong><\/mark>\u6536\u5230\u7684\u90fd\u662f\u6700\u65b0\u9bae\u7684\u5496\u5561<\/strong><\/mark><br><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u7cbe\u9078\u81f3\u9ad8\u54c1\u8cea\u7cbe\u54c1\u5496\u5561\u751f\u8c46\uff0c\u672c\u8457\u5c0d\u5496\u5561\u7684\u71b1\u611b\u53ca\u5805\u6301\uff0c\u70d8\u7119\u524d\u53ca\u70d8\u7119\u5f8c\u7686\u518d\u6b21\u7684\u53bb\u856a\u5b58\u83c1\uff0c\u8b93\u4f60\/\u59b3\u559d\u5f97\u653e\u5fc3\u3001\u8cb7\u7684\u5b89\u5fc3<\/strong><\/mark><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" style=\"font-size:30px\"><span class=\"ez-toc-section\" id=\"JaneHow%E8%8E%8A%E5%9C%92%E5%92%96%E5%95%A1%E7%A6%AE%E7%9B%92\"><\/span><strong>JaneHow\u838a\u5712\u5496\u5561\u79ae\u76d2<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#5e5e5e\" class=\"has-inline-color\"><strong>\u53e3\u5473\uff1a\u8036\u5bb6\u96ea\u592b \u7c89\u7d05\u871c\u6843\u8036\u5bb6\u3001\u7dad\u62c9\u514b\u9b6f\u8332 \u7d05\u5bf6\u77f3\u3001\u7279\u7d1a\u66fc\u7279\u5be7\u3001\u514b\u91cc\u66fc\u52a0\u7f85AA\u3001\u8056\u5b89\u6771\u5c3c\u5967\u838a\u5712 \u53ef\u53ef\u7cbe\u9748<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u8cde\u5473\u671f\u9650\uff1a3\u500b\u6708<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#666666\" class=\"has-inline-color\"><strong>\u8a02\u8cfc\u96fb\u8a71\uff1a0972139688<\/strong><\/mark><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#5e5e5e\" class=\"has-inline-color\"><strong>\u5b98\u7db2<mark style=\"background-color:rgba(0, 0, 0, 0);color:#5e5e5e\" class=\"has-inline-color\"><strong>\u25ba<\/strong><\/mark><\/strong><\/mark><a href=\"https:\/\/www.janehow.com.tw\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-luminous-vivid-orange-color\"><strong>https:\/\/www.janehow.com.tw\/<\/strong><\/mark><\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" data-id=\"11701\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u958b\u958b\u8207JaneHow\u5496\u5561-725x1024.jpg\" alt=\"\" class=\"wp-image-11701\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u958b\u958b\u8207JaneHow\u5496\u5561-725x1024.jpg 725w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u958b\u958b\u8207JaneHow\u5496\u5561-212x300.jpg 212w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u958b\u958b\u8207JaneHow\u5496\u5561-768x1085.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u958b\u958b\u8207JaneHow\u5496\u5561.jpg 1077w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" data-id=\"11702\" src=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u5695\u5695\u8207JaneHow\u5496\u5561-725x1024.jpg\" alt=\"\" class=\"wp-image-11702\" srcset=\"https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u5695\u5695\u8207JaneHow\u5496\u5561-725x1024.jpg 725w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u5695\u5695\u8207JaneHow\u5496\u5561-212x300.jpg 212w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u5695\u5695\u8207JaneHow\u5496\u5561-768x1085.jpg 768w, https:\/\/yysfunday.com\/wp-content\/uploads\/2023\/02\/\u5695\u5695\u8207JaneHow\u5496\u5561.jpg 1077w\" sizes=\"(max-width: 725px) 100vw, 725px\" \/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:9px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 has-custom-font-size\" style=\"font-size:25px\"><a class=\"wp-block-button__link has-black-color has-text-color has-background wp-element-button\" href=\"https:\/\/r10.to\/hkBrVj\" style=\"border-radius:0px;background-color:#dcb3ff\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>JaneHow\u838a\u5712\u5496\u5561\u79ae\u76d2 \u9650\u6642\u6298\u6263\u512a\u60e0<\/strong><\/a><\/div>\n<\/div>\n<!--CusAds0-->\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div>","protected":false},"excerpt":{"rendered":"<p>\u3010JaneHow\u5496\u5561\u5de5\u4f5c\u574a\u3011\u6ffe\u639b\u5496\u5561 | 5\u7a2e\u53e3\u5473\u8b93\u4f60\u4e0a\u73ed\u4e0d\u6703\u81a9 \u5496\u5561\uff0c\u7121\u8ad6\u5728\u8077\u5834\u4e0a\u3001\u751f\u6d3b\u4e2d\uff0c\u5df2\u7d93\u6210\u70ba\u4e0d\u53ef\u6216\u7f3a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11691,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"lc_iscn_info":[],"_eb_attr":"","om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[250,1],"tags":[954,947,948,949,952,953,955,950,1007,1006,951,140,414],"table_tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/posts\/11689"}],"collection":[{"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/comments?post=11689"}],"version-history":[{"count":3,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/posts\/11689\/revisions"}],"predecessor-version":[{"id":12032,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/posts\/11689\/revisions\/12032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/media\/11691"}],"wp:attachment":[{"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/media?parent=11689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/categories?post=11689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/tags?post=11689"},{"taxonomy":"table_tags","embeddable":true,"href":"https:\/\/yysfunday.com\/wp-json\/wp\/v2\/table_tags?post=11689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}